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Archive for Exercise

Boomers Are in Worse Health than Seniors!

Wednesday, July 21st, 2010

The results are in: Boomers are in worse health, more pain and less physically able than Seniors. And, they’re younger than us Seniors are!

So, what happened? How come this huge generation that’s been dogging our footsteps since we were kids is now not doing so well? What’s the matter with them? Read More→

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New Loving Skills Make for Great Senior Sex

Friday, May 8th, 2009

Even if you do sometimes have trouble with getting or keeping an erection, it doesn’t have to mean the end of your love life.

And, even if you are still doing just fine in that area, there have probably been some changes that come with age that make intimacy more of a challenge as we get older.

For many folks, when we were younger, Read More→

Socrates Got It

Tuesday, October 28th, 2008

Sometimes it takes a look back at the wisdom of the ages to get a clear perspective on a current issue. Socrates is often quoted as saying

Bad men live that they may eat and drink.
Good men eat and drink that they may live.

It’s hard to know now why he said what he said, to whom he was addressing his words of wisdom, and why he thought they needed to hear it.

But, boy if that doesn’t sum it up when you want a great love life.

Leave to an ancient philosopher to give us words we can use today.

Especially when it comes to having the energy and the ability to continue having a satisfying love life all life long.

What you eat and drink, the habits of every day living Read More→

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It’s NOT About the Pill

Tuesday, October 7th, 2008

To listen to all the uproar, you’d think The Pill, you know the little blue one, was the be all, end all solution to ED.

Heaven only knows they are telling you often enough to “ask your doctor if it is right for you.”

Not so fast.

Let’s look at the rest of the story.

Taking a pill assumes that this is a medical problem. Yet most of the problems men have with erections are either caused by Read More→

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Why Do You Have ED?

Friday, September 26th, 2008

There’s a big difference between why you have ED and what causes ED.

Some men may have all the risk factors, obesity, high blood pressure, atherosclerosis, poor diet, smoke like a chimney and drink like a fish…and still not seem to have any problems in the bedroom.

Others seem to be in great health, exercise, pay attention to their diet and still have trouble. Read More→