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	<title>Satisfying Senior Sex&#187; Diet and Lifestyle</title>
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		<title>Don’t Let Fast Food Sabotage Satisfying Senior Sex</title>
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		<pubDate>Tue, 31 Aug 2010 08:46:04 +0000</pubDate>
		<dc:creator>Pat Wiklund</dc:creator>
				<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://satisfyingseniorsex.com/?p=1529</guid>
		<description><![CDATA[Fast food is everywhere. Most of us eat it not realizing what kind of impact it can have on senior love&#8217;n.
We all do it. Even me. Stop by Wendy’s, McDonalds, Pizza Hut to grab a fast meal.  You may be tired, in a hurry, not want to cook, give yourself a break or a [...]]]></description>
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		<title>Boomers Are in  Worse Health than Seniors!</title>
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		<pubDate>Wed, 21 Jul 2010 08:49:55 +0000</pubDate>
		<dc:creator>Pat Wiklund</dc:creator>
				<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>

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		<description><![CDATA[The results are in: Boomers are in worse health, more pain and less physically able than Seniors. And, they’re younger than us Seniors are!
So, what happened? How come this huge generation that’s been dogging our footsteps since we were kids is now not doing so well? What’s the matter with them?
This long term study actually [...]]]></description>
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		<title>Quick Tips for Weight Loss Success</title>
		<link>http://satisfyingseniorsex.com/tipswtloss/</link>
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		<pubDate>Mon, 02 Nov 2009 18:59:32 +0000</pubDate>
		<dc:creator>Pat Wiklund</dc:creator>
				<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[Getting Started Tips and Tools]]></category>

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		<description><![CDATA[The more the data comes in, the clearer the picture. The most effective action you can take to increase your ability and your desire for more satisfying senior sex is to change your &#8220;lifestyle habits.&#8221;
You know what that means: eating more healthy foods.
It&#8217;s not easy, but  these tips will help get you on track:
Watch Out [...]]]></description>
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		<title>Senior Sex, Exercise and Weight&#8230;What Works and What Doesn’t?</title>
		<link>http://satisfyingseniorsex.com/senior-sex-exercise-and-weightwhat-works-and-what-doesn%e2%80%99t/</link>
		<comments>http://satisfyingseniorsex.com/senior-sex-exercise-and-weightwhat-works-and-what-doesn%e2%80%99t/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 18:55:42 +0000</pubDate>
		<dc:creator>Pat Wiklund</dc:creator>
				<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[Getting Started Tips and Tools]]></category>

		<guid isPermaLink="false">http://satisfyingseniorsex.com/?p=924</guid>
		<description><![CDATA[Everyone seems to be looking for a great way to keep their weight in line. Particularly for seniors who want to lose weight and get more fit to be more capable of satisfying senior sex. Weight loss research continues to be both promising and contradicting as you look for guidance on the best way to [...]]]></description>
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		<title>Is Stress and Loss of Sleep Sidetracking Your Satisfying Senior Sex?</title>
		<link>http://satisfyingseniorsex.com/sleepstress/</link>
		<comments>http://satisfyingseniorsex.com/sleepstress/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 18:56:35 +0000</pubDate>
		<dc:creator>Pat Wiklund</dc:creator>
				<category><![CDATA[Anatomy and Physiology]]></category>
		<category><![CDATA[Diet and Lifestyle]]></category>
		<category><![CDATA[Medical Conditions]]></category>

		<guid isPermaLink="false">http://satisfyingseniorsex.com/?p=903</guid>
		<description><![CDATA[Stress seems to be an epidemic these days and often triggers poor sleeping patterns.
The cause of the stress isn&#8217;t what seems to make the difference. Whether it&#8217;s problems with or the loss of friends and family, economic challenges, or retirement choices and challenges, there&#8217;s plenty of pressure to trigger a stress reaction for those of [...]]]></description>
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