The results are in: Boomers are in worse health, more pain and less physically able than Seniors. And, they’re younger than us Seniors are!
So, what happened? How come this huge generation that’s been dogging our footsteps since we were kids is now not doing so well? What’s the matter with them? Read More→
The more the data comes in, the clearer the picture. The most effective action you can take to increase your ability and your desire for more satisfying senior sex is to Read More→
Everyone seems to be looking for a great way to keep their weight in line. Particularly for seniors who want to lose weight and get more fit to be more capable of satisfying senior sex. Weight loss research continues to be both promising and contradicting as you look for guidance on the best way to Read More→
Stress seems to be an epidemic these days and often triggers poor sleeping patterns.
The cause of the stress isn’t what seems to make the difference. Whether it’s problems with or the loss of friends and family, economic challenges, or retirement choices and challenges, there’s plenty of pressure to trigger a stress reaction for those of us of a certain age.
From there, It’s easy to slip into depression or anxiety both of which bring on more problems and issues, especially if Read More→
In a recent post, I talked about how obesity can prevent satisfying senior sex. And, the reality isn’t just how much weight you are carrying, but what the eating too much of the wrong kinds of food can do to your ability to enjoy your sex life.
The biggest culprits for sabotaging satisfying senior sex Read More→
