December 21, 2009
- Incontinence: Timing and Volume Make All the Difference
A couple of weeks ago, I shared a portion of the interview I had with Physical Therapist LIzanne Pastore about incontinence, especially as it applied to older people. (…)
December 7, 2009
- Surprising News About Incontinence and Seniors
Most seniors expect to be incontinent. We prepare for it, become resigned to it, and think that is just the way life is as we get older. (…)
September 1, 2009
- Is Stress and Loss of Sleep Sidetracking Your Satisfying Senior Sex?
Stress seems to be an epidemic these days and often triggers poor sleeping patterns.
The cause of the stress isn't what seems to make the difference. (…)
August 24, 2009
- Has Missing the Sexual Revolution Undermined Your Satisfying Senior Sex?
Most people reading this blog are old enough to have missed the sexual revolution. For most of us, our sex education consisted of an embarrassing conversation with a teacher in the sixth or seventh grade. (…)
August 14, 2009
- How to Kill Your Love Life and Prevent Satisfying Senior Sex
If you are looking for a quick and easy way to kill your chances for a satisfying love life, you can’t do better than drink too much or smoke. Even smoke a little. (…)
August 3, 2009
- Just How Does “The Pill” Work to Enable Erections?
Everywhere you turn these days, you’ll find an opportunity to hear about ED pills. The ads ask you to ask your doctor, or you’ll see an older couple take a vacation and use a boat named Viagra. (…)
July 30, 2009
- Predictable Changes of Aging Women Experience
For women, the changes of aging may seem obvious. (…)
July 14, 2009
- Men’s Predicable Changes of Aging that Interfere with Satisfying Senior Sex
Lots has been written about the challenges of women as they age, go through menopause, and struggle with feeling loving with fewer hormones. (…)
July 9, 2009
- Satisfying Senior Sex Sometimes Means Making a Different Effort
It may be difficult to accept you can't be the sexual giant, or giantess, you used to be.
Especially if intercourse can no longer be a part of your lovemaking. (…)
June 29, 2009
- Don't Let Your Fears of Having ED Derail Your Satisfying Senior Sex
Here’s the problem with trying to solve any problem. The more you worry, fuss about it, and watch to see if things are alright, the worse the problem gets. (…)
June 26, 2009
- Low Hormones May be the Cause of Your Loss of Sexual Desire
If you are a couple for whom sex has lost a priority position, it’s both frustrating and challenging to figure out just how you got into this position. (…)
June 12, 2009
- Are These Foods Destroying Your Satisfying Senior Sex?
In a recent post, I talked about how obesity can prevent satisfying senior sex. (…)
June 6, 2009
- Is Your Kitchen Sabotaging Satisfying Senior Sex?
It’s simple: what happens in the kitchen affects what can happen in the bedroom.
So watch what you eat, and how much you eat, if you want to improve your love’n. (…)
May 19, 2009
- Ask Your Doctor About Sexual Issues…and then Ask Again if You Don’t Get Relief
One of the biggest traps to making changes when you are having a problem with a sexual issue is getting stuck trying to figure out why you are feeling the way you are feeling. (…)
March 27, 2009
- Are You Asking Your Doctor the Wrong Question about ED?
Talking to your doc about ED is really hard for most men.
It’s not that they aren’t concerned, or don’t have questions. Most men do. (…)
November 11, 2008
- Oragasms…vaginal? clitoral? g-spot?
I don’t know about you…but I am finished with the whole “debate” over vaginal, g-spot, clitoral orgasms. (…)

